The Person-Centred Approach was developed by Carl Rogers in 1959. Rogers believed that all humans had the capacity to self-heal if provided by with the right environment and conditions;
Empathy
Our team of staff have lived experience of addiction, and use their own experiences to walk alongside you on your journey.
Congruence
We operate in a ‘genuine’ environment, we encourage all staff and clients to be their authentic self.
Unconditional Positive Regard
Our team are non-judgmental, valuing and accepting of everybody who comes through the door of Transforming Choice
The core purpose of person centred therapy is to facilitate individual ability to self actualise, to grow and fulfil our potential, working to individual strengths and personal identity.
The Only Expert on you, is you.
Delivered within a safe and comfortable environment, our programme provides an opportunity for you to understand why and how your past experiences have impacted the way you feel about yourself, and make steps towards positive change, including –
– Improving self-awareness
– Releasing feelings of insecurity, guilt and shame
– Enabling you to reconnect with yourself
– Improving your understanding of your emotions
– Rediscovering your self-worth and self trust to enable you to find your own way forwards.